I seek to create a safe space for clients to feel seen, heard and understood. I work with people to help them be more connected to themselves and others; to live life with greater awareness, vitality and joy. Life can feel overwhelming and we can get into patterns that are unhelpful and destructive. Whatever brings you to counselling I will provide you with the space and support to reflect on your life, to make sense of difficult feelings and thoughts, to help you find your own path to live more fully and authentically. This work can be over a relatively short time or longer term.
I am a UKCP trainee therapist, currently in advanced clinical training as a Transactional Analysis (TA) psychotherapist. I have completed a foundation in Jungian Analytical Psychology; a certificate in integrative counselling and training in psychosynthesis. I will draw on this varied training and experience to tailor my approach to suit each individual.