How I like to work within my therapeutic practice is to focus on providing a warm, supportive, empathic, safe and non-judgemental space, where you can feel comfortable to explore any difficult feelings or problems that you have been struggling with.
As I work in an organic way with my clients, I call upon various humanistic approaches to suit everyone individually, as I believe we are all unique. I also incorporate creative therapy, which can enable client’s to become more in touch with their feelings and their unconscious mind, helping them to explore more openly within their therapy.
I believe that we are unable to try to overhaul our lives overnight on our own. However, through counselling we can instead, focus on making one small change at a time. So that overtime, those small changes will add up to a bigger transformation within our lives.
I am mindful that how we deal with our vulnerabilities, enables us to define our strengths and our weaknesses. Even though we are unable to change the past, by exploring our thoughts and feelings through therapy. We can discover what has been holding us back and learn new ways to move forward.
I have experience of working with male and female clients from 13 years to older adults.
I am flexible and offer daytime, evenings and weekend appointments.